You feel depressed and you know you need help. Where do you begin?
First step, make an appointment with a mental health professional. This could include a psychiatrist (able to prescribe medications), licensed psychologist, licensed clinical social worker,…
Stress is part of everyday life. Whether it’s related to relationships, finances, health, or work, stress represents the body’s natural response to challenges, change, and demands. In small doses, it can be helpful, motivating you to solve problems, stay focused, or persevere through difficult times. However, when stress becomes frequent or chronic, it can take…
Every day, we’re grateful for the freedoms that our military men and women protect. But on Veterans Day in particular, we pause as a nation to honor their service in a special way. Happy Veterans Day. Let’s make it a point not just to say “thank you,” but to truly show our appreciation. Whenever you see a…
A recent survey by the American Bible Society paints a sobering picture: though the Bible remains one of the most familiar books in America, the depth of trust in its accuracy and relevance is slipping. The 2021 ABS/Barna Group research (reported by ABS) found that fewer than half of American adults held what the study…