We all develop an insecure or secure bond with our original families. That bond is referred to as an attachment style. The more secure the bond, the better you will deal with conflict.
Two bonding styles make conflict difficult–anxious and avoidant. To…
A new year is a natural time to assess what we want to change. Most of us want to be good communicators because we know how central communication is to every relationship. If you want to improve your communication skills, it may help to pause and ask a different question: Are there communication habits I have…