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7 Tips to Be Anxious About Nothing

Posted January 5th, 2012 in Belief Net by Dr. Linda

It’s a tall biblical order–be anxious about nothing. About 40 million of us struggle to follow this command.

In my book, Letting Go of Worry,I explain how worry is the mental part of anxiety. To let go of worry involves the mind, body and spirit. Here are some…

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