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5 Tips to Stop Holiday Overeating

Posted November 24th, 2012 in Belief Net by Dr. Linda

The day after a holiday it is easy to think, “I’ve blown it. I ate way too much. I’ll never get these extra pounds off.”

Don’t go there in your thinking. Instead, get back on track and have a plan for holiday eating. Here are 5 quick tips:

1) Don’t eat standing…

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