Belief Net

Why Worry is Hard to Give Up

Why Worry is Hard to Give Up

We all know worry is not good for us. It takes a toll on our physical health, it creates anxiety and gets in the way of moving forward.

But why do we worry when we know this is problematic? The answer is the same for any dysfunctional behavior that we hang on to and do not release. It serves a purpose or we wouldn’t do it.

Here are a…

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Hi, I’m Dr. Linda

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