It’s been quite the week and I admit, there were moments when I felt overwhelmed. Work deadlines were relentless. Family issues needed to be attended to and there was little time to exercise self-care. But what happens when you allow a rigorous pace to get the best of you?
Mentally, you are slower, sometimes forgetful or even confused. Other times,…
The post Reducing Feelings of Being Overwhelmed appeared first on Doing Life Together.
Related Posts