Are You Ready to Make a Change?

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Is it time for a change? Maybe you want to lose those 10 pounds, quit smoking, limit social media, come home from work on time, etc. We all have something we want to change and need that extra push to do it. But change is not that easy. Often what happens is that we start…

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  • Mona Peterson

    Is “Are you ready to make a change” a book one can purchase?

  • Dr. Linda

    No not a book, just a lot of what I teach on how to help people be motivated to change

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