Navigating Halloween: A Christian Perspective on Celebrating or Not
It’s that time of year again! My neighborhood is alive with decorations—skeletons, ghosts, spiders, and all things spooky. Full disclosure:...
Do This Simply Thing to Improve Your Physical Health
I have a simple, free practice that can significantly enhance your physical health. This isn’t a gimmick or a fleeting...
Why Am I Anxious All the Time?
Do you find yourself anxious and worrying most of the time without any clear reason? Perhaps anxiety has woven itself...
Outrage Over Delta Airlines Incident
Have you ever read a news story and thought, “This can’t be true! It defies common sense”? That’s exactly...
I Just Feel Anxious! What Do I Do?
Sometimes anxiety hits and we don’t know why. We just feel anxious. But something is going on in your body...