Unexpressed anger can be at the root of depression. When we are angry and bury it inside, we put ourselves at risk. Anger must be acknowledged, appropriately expressed and let go. Madison’s [...]
A reader asks: Instead of being happy about the holidays, my 11 year old seems irritable and tired and doesn’t want to talk about Christmas. His dad and I divorced this summer and I am a single [...]
Men, listen up! Here is what women say they want you to know. This isn’t a scientific survey or an exhaustive list. it is a place to start to get a clue. WOMEN WANT… To be listened to [...]