PART 2: Mindful Eating (Press Pause Before You Eat)
Dr. Linda Mintle continues the conversation with Mark Daniels on mindful eating.Listen to Part 2 of this helpful interview. Part...
Part 1: Mindful Eating (Press Pause Before You Eat)
Do you struggle with eating when you are not hungry? Do you grab the bag of chips, sit in front...
Dogs and Kids: Keeping everyone safe
Experienced mom and dog behavior consultant, Jennifer Shryock, gives 10 helpful tips on what to do when children visit your...
Coping WIth Stress
Successful coping with stress involves using the resources you have. First, identify your resources. What do you have available to...
Do Something About Cyberbullying
Because of the recent teen suicides reported in the news, our national attention has once again been focused on cyber-bullying....