Have you struggled with feeling down for a few years, maybe even since childhood? Something just isn’t quite right. You feel irritable, hopeless, lethargic and low in self-esteem. This was true of Robin. He didn’t realize he was depressed and just thought his down feelings were part…
Author: Dr. Linda
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7 Spiritual Steps to Overcome Mild Depression
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You Can’t Change Him, But You Can Change You!
One of the biggest problems in our relationships is that so many of us believe we can change another person. Truth is, we can’t. But we can change our reaction to that person and then the relationship changes.This lie, “I can change another person” is one of ten… -
Two Things That Will Keep You From Overeating
You sit down to eat a meal. Your tablecloth is black and your dish is white. Does this make a difference in how much you eat?Or your dinnerware is cream color and you are eating white pasta with cream sauce. Does the lack of a color contrast on your plate make a difference in how…
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The Secret to Being Content
Self-sufficiency was considered a virtue in Greek culture. The Greek word for content, autarkes, means to be self-sufficient or independent. However, the Bible offers a different view of this concept than the Stoic philosophers of biblical days. The Stoics believed that… -
Web Exclusive: I Love My Mother But..
Dr. Linda Mintle sat down with Canadian TV host, Moira Brown, from 100 Huntley Street and discussed one of her recent books, I Love My Mother But…The interview is a little over 14 minutes long but is a great recap of what is important in making mother-daughter relationships strong….