Have you ever said, “Why did I eat that? I wasn’t hungry.” Most of us eat without thinking…

Tom’s wife made a spot on comment about his behavior, but Tom isn’t buying it. He looks at…

Back in the 80s, marital therapists used to give angry couples nerf-like bats and tell them to go…

Are you going through a difficult time, what we might call a storm in your life? It could…

Parenting concerns about the role of social media in the lives of teens are real. We are all…

Are you emotionally expressive but attracted to someone who seems to be very reluctant to share his emotional…