My 90- year-old father has always been an easy going person. It takes a lot to get him…

For those of you who may not know who the Duggars are, they are the family who currently…

As a weight loss expert, I know that so much of losing weight is won in the mind….

Christmas is not an easy time when a loved one is nearing death. I know this first hand,…

There is no place like home for the holidays unless it is filled with family members who seem…

Today’s blog is a video blog. I’m providing 5 tips to help prevent loneliness this holiday season. ……