What the Bible and Navy SEALs Teach Us About Staying Strong Under Pressure
At one point in my career, I had special clearance to work with Navy SEALs and heard firsthand what is involved in their training. It was fascinating to listen to their mindset. I deeply appreciate the service and sacrifice they give for our country. It is not an easy job and requires extraordinary mental toughness.…
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4 Factors Fueling Gen Z Anxiety
What’s Fueling Gen Z Anxiety? The other day, I had an interesting and confirming experience talking to a Gen Z at the Geek Squad counter in a local store. He was a bit timid, on earphones listening to music while he “worked.” Since he was bored and no one else was at the counter waiting…
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Understanding and Healing from Spiritual Abuse
Spiritual abuse is a painful and often misunderstood form of harm; yet more people are bravely coming forward to share their stories. As difficult as this topic is, it’s essential to talk about it openly. Spiritual abuse can deeply wound a person’s soul, distort their understanding of God, and even drive them away from the…
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Understanding Bipolar Depression
Bipolar depression is one of the most misunderstood mental health conditions, in part because the word bipolar is often misused in everyday language. People casually describe someone as “so bipolar” when they mean moody, unpredictable, or quick to change their mind. That stereotype is inaccurate and harmful. Bipolar depression is not about normal mood changes. It is…
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Fear: A God-Given Alarm That Can Go Rogue
Imagine someone who desperately wants to change careers because they feel called to do more meaningful work. Every time an opportunity appears, fear steps in: What if I fail? What if I disappoint others? What if I can’t handle it? Months turn into years, and nothing changes. Fear, not faith or purpose, has quietly taken the driver’s…
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