Do you have or need adult friends? Finding those friends can be somewhat challenging given our busy lives. But researchers confirm, friends are critical to a happy life. In fact, a 2023 Pew [...]
A friend of mine just lost her mother to a brain tumor. We prayed and knew God could heal, but she died and even suffered at the end of her life. Another friend just wrote a book about her life [...]
Cameron is like so many people in life, drifting aimlessly and wondering why he is here. He wakes up every day with a sense of dread and anxiety. He is not alone. Some would say, we have a crisis [...]
Infidelity is the cause of many marriage breakups and never has a good ending. It is not harmless as movies and TV shows often portrayed. When I wrote the chapter on Sex and Affection in my book, [...]
If you struggle with depression, you may not be thinking about natural ways to boost your mood. Lifestyle changes can be made. Here are a few changes to consider making to improve your mood. The [...]
Have you ever thought, “If he/she would just change, things would be better?” But when you pressed for change, the person dug in their heels and was stubborn. Despite your pleas or best efforts [...]
Have you ever thought, “I am in a relationship, but I feel alone?” I call this alone together, the feeling of not being connected to an intimate other. Yes, you are physically together, but the [...]
I sat with a couple who was upset. Their son was getting married. Instead of feeling joy, they were anxious and concerned. Their son wasn’t paying attention to any of the red flags regarding the [...]
Are you going through a difficult time with a family member, a loved one, a co-worker or even a boss? Maybe you are on the brink of losing a relationship. Don’t give up hope. Instead, apply [...]
Panic is not a feeling anyone likes to have. The intensity of physical and psychological symptoms is often frightening. During a panic attack, you may feel as if you will die or lose total [...]