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Start Your Day With Energy & Focus
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Yoga For Shoulder Strength And Stability
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More Reasons to Drink That Cup of Coffee
I love coffee. The first thing I do in the darkness of the morning is make a cup and sit quietly to begin the day. Just the smell of coffee brewing makes me happy. That first cup is my moment to transition from rest to begin my day. It’s a time to meditate and pray,…
The post More Reasons to Drink That Cup of Coffee appeared first on Doing Life Together.
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What Does Your Gut Have to Do With Depression?
A 50-year-old female comes to my office with a 10-year-history of major depression. She is chronically depressed and doesn’t feel medication is that helpful. She wants to explore other ways to feel better. In fact, there are around 37 different antidepressants used in the United States and they don’t work for everyone. Furthermore, it is…
The post What Does Your Gut Have to Do With Depression? appeared first on Doing Life Together.