3 Ways to Stop Over Eating During Super Bowl
Super Bowl is right around the corner. And we know it’s not ALL about the football. It’s those great creative...
7 Ways to Break Relationship Boredom
Boredom! Who wants that? And we certainly don’t want to be bored in a relationship. Yet many couples complain that...
5 Don’ts When Comforting Someone Through Loss
Years ago, I was living my life as a rising college student on her way to the University of Michigan....
4 Tips to Stop Eating More in Winter
It’s January and cold! Omicron has me more isolated again and my activity level has tanked. I’m eating more. Why?...
3 Spiritual Ways to Destress
I will be the first to admit, it’s hard for me to quiet myself for any amount of time. Seems...