A Lesson to Turn Disappointment to Joy
I love this time of year. My mom’s Hummel Nativity scene greets you when you walk in the door. The...
Fighting COVID Fatigue During the Holidays
Like many of you, I am so sick of SARS-COVID and its minion variants! I want it all gone and...
7 Eating Tips to Avoid Holiday Weight Gain
It begins at Halloween. All that leftover candy! “Well, I have to finish it up. Just a piece here and...
How to Anticipate Family Issues BEFORE the Holiday
Every year, I remind you to think ahead about how you will handle difficult family issues during the holidays. Why?...
7 Steps to Overcome Depression
Sara was not excited for the holidays due to an increase feeling of depression. She needed extra help to overcome...