“It’s like I married my alcoholic father. Not a day goes by in which my husband spends less than 12 hours on some assignment related to work. When we vacation, he says he wants to rest, but I [...]
When Hugh Jackson and his wife of 27 years, Deborra-lee, separated recently, I was sad. They were a celebrity couple I hoped would go the distance. I know Hollywood divorces are common but still, [...]
Marijuana use for anxiety is on the rise. People claim it calms them down. But is it a proven treatment for anxiety? Or is this part of a placebo effect? Marijuana is not a drug that has been run [...]
Feelings of rejection and deep anger are rooted deep in some people due to life experiences and hurt. And the inability to deal with whatever upset you, can lead to isolation. In some cases, [...]
Have you ever felt shocked or overwhelmed by something that threatened your physical health, or involved actual threat of death or serious injury? Maybe a car accident on your way to work, the [...]
My mom passed away after years of serious health issues and treatment needs. My brother and I both lived a distance from my parents, making it harder to do what needed to be done. Yet, we found [...]
Since Eve ate the apple, much depends on dinner.—Lord Byron Since the beginning of time, food was associated with relationship difficulty. Eve’s decision to eat involved: God –she hid from Him [...]
Casual pot use… no big deal, right? Recreational marijuana use is increasingly being seen by teens as harmless. The term “recreational” itself implies it is safe and harmless. But a new study [...]
There are many ways we cope with stress. Some people drink, take drugs, shop, play video games, exercise, watch Netflix, or eat. Yes, eat. We see stress eating in movies all the time. Someone has [...]
There has been a great deal written about the power of gratitude. Gratitude impacts our lives because it is a positive emotion. But did you know that it makes a difference how you express [...]