Anger is a misunderstood emotion. Take the 10 question anger quiz to see how well you understand anger: T F 1. As long as I don’t look or sound angry, I am not angry. T F 2. [...]
Last night I caught myself beginning to worry about something in the near future. I had to stop and do what I know to do. Worry is a mental habit that needs to broken. My new book, Letting Go of [...]
Christina Jonas Kennedy interviews Dr. Linda Mintle on her latest book, Letting Go of Worry. Here is an excerpt of that interview: Christina Jonas Kennedy: If people could only gain a few key [...]