Articles - Dr. Linda Mintle

Articles & Resources

Evidence-based insights and practical guidance for your mental health and relationship journey. Explore articles on topics that matter to you.

Latest from Belief Net

My most recent articles, updated weekly

Mental Health

Cannabis for Sleep? Read This First!

I was speaking at a Christian therapy conference on the topic of anxiety when an attendee approached me after the session and asked what I thought about using cannabis for sleep problems. My response was straightforward: "I think that's a very bad idea, and here's why." The Growing Popularity of Cannabis for Sleep…

June 2026

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Family

The Powerful Influence of Fathers

We say that fathers are important, and each year we honor them on Father's Day. But beyond tradition and sentiment, research continues to confirm just how vital fathers are to the health and well-being of families. Studies consistently show that active, engaged fatherhood benefits not only children but fathers themselves.

June 2026

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Mental Health

PTSD: Why the Past Still Feels Present

Rachel feels a wave of discomfort whenever she remembers certain stressful moments from her past. Specifically, she vividly recalls a car accident and often feels as though she is reliving it. At night, she has flashbacks to the crash. The sound of tires screeching or a nearby accident can trigger intense anxiety and fear.

June 2026

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Showing 8 articles

Relationships

Building Stronger Connections in Your Relationship

Discover practical strategies to deepen emotional intimacy and strengthen the bond with your partner through daily habits and meaningful communication.

5 min read

April 10, 2026