Competing in the global market has brought change to American industry. More Americans are working harder and longer hours just to maintain their current standard of living. Yet, many still [...]
You may think smoking relaxes you. Think again! Smokers are more stressed than nonsmokers. Have you ever said this, “I smoke because it calms me down. I need cigarettes to relax me?” You may be [...]
What are you doing to reduce stress in your life? Stress is something we all experience. Your lifestyle can add to stress or it can help calm you down. What are you doing to reduce stress in your [...]
The work environment is now a place of unleashed rage for too many Americans. Yelling and verbal abuse can be heard down the hallways of various companies and industries. The response to that [...]
Divorce puts you at risk for illness. Pay attention to your physical and mental health.
Divorced parents may be assigned a court ordered professional--Parent Coordinators.
Mary looked at me and said, “There is no way I can face my husband in court. Since he filed for divorce, he holds all the power. He’s got more money, better attorneys and people willing to lie [...]
Single parents face family stress that most two-parent families don’t consider.
Stop fighting. Resolve conflict with your ex. You’ll parent better and help your children.
Here are 10 tips to help children of divorce deal with family vacations.