What happens when you must tell your boss your strategy didn’t work, or a new idea fell flat? Do you feel safe to report the truth and not hide what happened? If so, you are experiencing [...]
Clutter, that stuff strewn everywhere that can make us anxious and stressed. It clogs up our lives and can lead to relationship fights and even unsafe conditions in our homes. Additionally, [...]
I was utterly disgusted by the opening ceremonies of the 2024 Summer Olympics. I tuned in last Friday night to see our athletes and celebrate the discipline and hard work they did to prepare for [...]
We hear a lot about teens at risk. We know their brains are not fully developed, making them more susceptible to impulsive and risky behavior. But there are ways to decrease risky behavior. One [...]
People are offended by everything and anything these days. To voice their offense, they often take to social media which provides a platform to do so with complete anonymity. Social media [...]
Are you going through a difficult time with a family member, a loved one, a co-worker or even a boss? Maybe you are on the brink of losing a relationship. Don’t give up hope. Instead, apply [...]
Do you watch TV, movies or read magazines? If so, you are acutely aware of how much sexual content is before our eyes. We all know that sex sells and is a part of our daily lives through the [...]
Happy 4th of July! I am thankful for our freedom. But I was thinking about how divided we are as a country. People cannot hold different points of view without being verbally attacked or [...]
When COVID-19 resulted in shutdowns, I owned a condo near a water front. I spent most of my COVID days working out of that condo. During the day and evenings, I would walk around the water, look [...]
Addiction is much more complex than choice and willpower. It involves several factors including your family. Some families are more prone to develop problems with substance use than others. And [...]