“I hate my body.” “My thighs are too big; my hair is too thin and I don’t like what I see in the mirror.” Do the imperfections you see in the mirror shape your sense of self? If they do, [...]
Have you heard the old Jewish Proverb that says, “No one is as deaf as the man who will not listen.” It’s so true. If you don’t have good listening skills, you will struggle in life. Listening is [...]
Holly couldn’t quite pinpoint the reason, but whenever she found herself in emotionally charged situations, she felt an overwhelming urge to escape. Conflict and negativity were triggers she [...]
When you go through a difficult time, have you ever noticed what people say? Their words can be encouraging and uplifting or frustrating, even offensive. This happens in churches more than I care [...]
Asher and Julie were arguing again. It seems their relationship had come to a boiling point. As they sat with the couple therapist trying to understand how things became so contentious, a few [...]
It’s a common sight–toddlers with tablets…you see them everywhere, even with babies in strollers. But is it a good idea to give babies and toddlers tablet time? We’ve all seen the meltdown when [...]
Does your child have sleep problems? A new study may shed light on what this could mean for some parents. Attention-deficit hyperactivity disorder (ADHD) is a neurodevelopment disorder that is [...]
We all know we need to exercise. The problem isn’t knowledge, it is motivation. There are too many reasons exercise gets lost in the laundry list of daily To Dos. It’s too easy to put it off [...]
If you have ever had a relative with dementia, you know how heart-wrenching it is. Watching someone you love gradually fade away due to memory loss and confusion is so difficult. I experienced [...]
Does culture influence Christians or change us? We would all agree in theory that Christians should be shaping culture and not the other way around. But I ask this question based on recent Barna [...]