
How Do You Score on the Anger Quiz?
It sure seems like anger is the emotion of the day. People are angry about masks, injustice, work demands, elections,...

It’s Not Fair! So Now What?
It happens to all of us. Someone treats us unfairly. It hurts. We don’t like it and want to retaliate....

Unhappy Relationship? Here’s Why
Jack and Jenna came to couple therapy to get help for their very unhappy relationship.The problem was, they didn’t really...

Can You Love Your Coffee Too Much?
True confession. I am a coffee lover. Ever since my college days, I learned to love coffee. I was too...

Is Being Selfish Genetic or Learned?
Two moms are at the park watching their preschoolers play. One child hands a toy truck to his friend and...