If you, like millions of Americans, feel stressed out and in need of a long vacation you can’t…
“Sure I’ll cook for the spaghetti dinner.” “Yes I can baby-sit your children for the day.” “Yes, I…
Stress affects people differently. Some carry stress in their physical bodies. Physical symptoms emerge and tense muscles result….
Mom stands for Mother On the Move You wake up at 6:30 a.m. and feed the baby. The…
Competing in the global market has brought change to American industry. More Americans are working harder and longer…
You may think smoking relaxes you. Think again! Smokers are more stressed than nonsmokers. Have you ever said…