
5 Ways to Feel Better About Your Body and Life
Do you compare yourself to other people? Most likely- Yes! Hey, we all belong to the sisterhood of the traveling...

10 Helps to Feel Less Depressed
No one likes to be depressed. Yet over 17 million adults have had at least one depressive episode. The voice of...

Is It Really Possible to Bless Those Who Curse Us?
When you have been hurt by someone in a significant way, the last thing you want to do is bless...

Is That Mid Morning Snack Hurting Weight Loss?
When it comes to weight loss, most of us could drop a few pounds. But we all know how hard...

6 Way to Stop Nagging in Your Relationship
Situation comedies are the worst when it comes to portraying relationships. Typically we see the “I don’t have a clue”...