7 Steps to Overcome Depression
Sara was not excited for the holidays due to an increase feeling of depression. She needed extra help to overcome...
10 Ways to Prevent Loneliness This Holiday Season
James Taylor famously sang, “I don’t want to be lonely tonight.” It’s a sentiment felt by millions of people. In...
What Not To Do This Holiday Season!
Can we all agree we have had enough stress this year! Now here come the holidays with stress of their...
What Does Gratitude Do for You?
I am been doing a little experiment. I start my day with three specific statements of gratitude. I read that...
I Love Him But My Family Does Not!
I remember the movie comedy scene in which the father of the bride gave a toast and said, “When I...